4 Ways to take good care of your aura
You've probably heard about auras and energies, right? After all, these words have become commonplace in our everyday conversations. But what exactly do they mean? And why should you care? That's exactly what we're going to explore in this article.
What is an aura?
An aura is simply an invisible energy field that surrounds your physical body. Every living thing has an aura, and it acts as a protective layer on an energetic level (just as your skin protects you on the physical level).
Your aura can have different colors depending on your spiritual and mental well-being. The thickness can also vary from person to person, depending on their spiritual development.
What makes your aura so important is that it plays a vital role in the energy exchange between you and the world around you (including people, animals, and so on). If you do not take proper care of it, you can lose vital life energy and become vulnerable to negative forces.
How to take care of your aura
There are many things you can do to cleanse and care for your aura. This may require you to develop new habits and behavior patterns. But by doing this, you ensure that you can function in the world without giving in to negative energies or feeling constantly exhausted.
1.Set healthy boundaries
One of the best ways to protect yourself is to set healthy boundaries. Wherever you are and whoever you are with, make sure other people know and respect your boundaries. This will help you maintain your energy and keep unwanted energies at bay.
For example, you could choose not to spend time with people you don't feel comfortable with, you could stop hanging out in places that drain your energy, you could take your time before answering messages and calls, and so forth. Remember, doing these things doesn't make you selfish!
2. Use gemstones for protection
Gemstones are incredibly powerful objects that are packed with healing and protective energies. What's great about them is that there are crystals for almost every purpose. When it comes to protecting your aura, you could use black tourmaline, for example.
You don't have to put much effort into making gemstones a part of your life. You can simply carry them with you in your pocket, bag or backpack. You can also keep them at home or at your workplace. The idea here is that proximity to crystals can keep your aura clean and protected.
3. Give yourself time to recharge
Just as a battery needs to be recharged, your mind, emotions and soul need time and space to recharge. If you've been around too many people for too long, you may feel exhausted. Don't worry - this happens to a lot of people. When you are with people, there is an energy exchange happening that you may not even be aware of. So it's natural to feel exhausted.
In this case, all you need to do is spend some time with yourself. You can take a nap, take a warm relaxing bath, spend time with nature, or just snuggle up in your bed.
4. Meditate regularly
Meditation is an all-in-one solution to many of our problems. When it comes to taking care of your aura, it may be the best way. When you sit in silence and meditate for a while, your aura is automatically cleansed.
Moreover, you also get a flood of immensely divine energies. Not only can these cleanse you (on an energetic level), but they can also make you feel much more peaceful, relaxed and at ease. They can also expand your aura and make it more powerful.